beBetter Blog

Select a topic:
Jogging in the Rain

Jogging in the Rain

I am back out on the jogging trail for my second jog this week. My legs are a little weary from the four miles I did yesterday, so my first mile is a scorching 13:43. I walked a little to warm up....

read more
Some Parts Simply Stop Working

Some Parts Simply Stop Working

As the summer progressed, I felt myself losing some steam—my energy was too low. As I reflect on it now, I was having a few stomach aches along the way. Oddly enough, when I felt some abdominal...

read more