The habit of smiling increases our energy level, inspires others, connects, reduces stress, influences and invites others to connect with us.
beBetter Blog
Category: Positive Energy
Our Best Is Yet To Come
CeCe is passionate about several variations of barre and loves her daily workouts. Frequently, I get a riveting (hehe) recap of these workouts for the day as we visit before dinner. Tonight, she is...
7 Tips To Manage Your Energy
As I walk into the living room, CeCe is in her chair, scanning Facebook or shopping on her phone and my entry goes pretty much unnoticed. Well, let’s be transparent — totally unnoticed. I admit,...
Gratitude Makes Us #beEvenBetter
Our world is spinning faster than the teacup ride at the amusement park and most of us are feeling pretty dizzy. That was always the one ride that always made me woozy. And 2020 sure feels like the...
What Has Changed for You?
CeCe and I have spent a lot of time at home together with the COVID-19 shelter in place orders, as I am sure you have with your family. So when the Governor opened up the restaurants for 50% dining...
The Christmas Story
One of our family traditions at Christmas is to host the kids and grandkids a couple of weeks early so they can stay home on Christmas Day and enjoy Santa and all the festivities that we are blessed...