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5 Tips to Relax

5 Tips to Relax

How important is it for us to relax? How often do we really prioritize time that allows us to fully relax? I know that being able to relax is key to our health, happiness and prosperity because it...

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You Can Do It!

You Can Do It!

A few weeks ago I was jogging (liberal use of the word) in Naples, Florida, around 9:30 a.m. It was a beautiful day and about 2.5 miles into my run I went into my self-talk rationalization. ...

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