Results

There was a lot of interest and feedback on my last blog Be Empowered by Choosing a Growth Mindset which dealt with my internal struggles around my commitment to working out.  So, I thought it might be fun to share with you some stories of the people that I see at the gym nearly every time I go. ... Read more

My wife and I recently went zip lining in a scenic location in the mountains of North Carolina. For those of you unfamiliar, zip lining is a popular outdoor recreational activity where you are harnessed to a cable hundreds of feet off the ground and “zip” along the line at high rates of speed between ... Read more