Self-Discipline is One Tough Cookie
Recently, I was checking into the DoubleTree Downtown in Austin, TX around 9 p.m. after a long day of travel. Now, my self-discipline is always weak between 9 and 10 p.m. when I love to start snacking. This urge to snack is tripled when I am traveling. I start rationalizing that “I deserve this” and ... Read more
