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Blog Category

Self-Discipline


Self-Discipline Requires Energy

Earlier this year (in a pre-COVID time of travel), I was casually walking down the airport terminal in Austin, TX, on my way to Gate 23 as I glance to my right and see Amy’s Ice Cream. Positive, disciplined thoughts are flooding my mind as I try to focus. “Don’t slow down, don’t look at ... Read more

Quarantine Calories Don’t Count

Looking into the freezer, I’m excited to see my canister of homemade chocolate peanut butter bars are right on top — probably because I was standing at this exact place last night, too, while CeCe was in the back of the house. They taste better when I sneak a few as CeCe likes to “encourage” me ... Read more

8 Ways to Overcome a Bad Day

We have all experienced those bad days when nothing goes right or we get bad news that seems to consume us and our day. Over the years, I have developed ways to reframe these moments that diminishes their effect on me and my team. Although no amount of reframing will make bad news good, there’s ... Read more

Looking Into the Mirror

A few weeks ago, I presented at the 2017 Southeastern Accounting Show hosted by the Georgia Society of CPA’s. Leaving, I found myself stunned by the lack of preparedness of our profession from a grassroots perspective. And I wondered—as we look into the mirror, are we spiraling towards irrelevancy because we are fooling ourselves? Consider these ... Read more

Self-Discipline is One Tough Cookie

Recently, I was checking into the DoubleTree Downtown in Austin, TX around 9 p.m. after a long day of travel.  Now, my self-discipline is always weak between 9 and 10 p.m. when I love to start snacking. This urge to snack is tripled when I am traveling. I start rationalizing that “I deserve this” and ... Read more