You Ate the Whole Thing?
Do you have a trigger that causes you to go negative? How can we identify our negative triggers and prepare our minds to guide us in a better direction?
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Do you have a trigger that causes you to go negative? How can we identify our negative triggers and prepare our minds to guide us in a better direction?
When we have big projects, especially when they extend over a lengthy time period, it is always to our advantage to stop and plan exactly how we will attack it.
It’s better if we evaluate these concerns and challenges in fresh light before we waste our valuable energy.
Are our eyes were on the finish line rather than the last few steps? It’s easy to let fatigue drain our focus.
This one question can help all of us manage the hardest person in the world — ourselves.
Just like the Rebs who put aside all the chatter and the personality issues to focus on playing great baseball together, we control our attention and what we allow to distract us. Focus separates mediocrity from excellence.
It amazes me that when I focus on how grateful I am for big things in my life or even a little thing like a suitcase making the weight limit, I have more energy, confidence and ability to navigate life’s many ups and downs.
Oh, how I love my first cup of coffee early in the morning. Sometimes, I’ll grind my own beans and make a big pot, especially if we have overnight guests. But for workdays, it’s usually just a Keurig pod. This morning, I walk into the kitchen, let Oliver out the patio door, grab my coffee ... Read more
“Will you hang these curtains back up? I have the hooks already in them.” I gaze over at the pile of curtains sitting on our den couch and then up to the tall windows. I’m thinking this will require the ladder for sure. “Sure, CeCe, that’s the very next thing I will do. Just let ... Read more